Art In Motion
"Yoga Therapy is the professional application of the principles and practices of yoga to promote health and well-being within the therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals and small groups." International Association of Yoga Therapists
PRIVATE YOGA THERAPY
Tracilyn is a Yoga Therapist and a credentialed member of IAYT (International Association of Yoga Therapists) and received her certification from Prema Yoga Institute in New York City.
She spent 3 years at Canyon Creek Behavioral Health of Universal Health Services coaching patients with psychiatric disorders such as bipolar, schizophrenia, and ADHD. She currently serves the Austin community at Pure Yoga Texas teaching Original Hot Yoga classes
She offers private and semi-private yoga therapy to assist with trauma, anxiety, and depression, chronic pain, acute injuries, and musculoskeletal recovery for athletes.
These sessions are 100% tailored to your specific needs.
Rates:
$95.00/ Session or 5 for $450.00
At home rates available
Ayurvedic practices are utilized for clients interested in the traditional ancient Indian system of medicine that promotes overall balanced health and life force energy.