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Yoga Offerings

 "Yoga Therapy is the professional application of the principles and practices of yoga to promote health and well-being within the therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals and small groups." International Association of Yoga Therapists 

Grand Opening Specials

Private Yoga Therapy 

Private Yoga Therapy:  Tracilyn is a Yoga Therapist and a credentialed member of IAYT (International Association of Yoga Therapists) and  received her certification from Prema Yoga Institute in New York City. She works  at Canyon Creek Behavioral Health of Universal Health Services coaching patients with psychiatric  disorders such as bipolar, schizophrenia, and ADHD.  Ayurvedic practices are utilized for clients interested in the traditional ancient Indian system of medicine that promotes overall balanced health and life force energy. She offers private and semi-private yoga therapy to assist with trauma, anxiety, and depression, chronic pain, acute injuries, and musculoskeletal recovery for athletes.

These sessions are 100% tailored to your specific needs.

$75.00/session or 5 for $350.00 

**$60.00 /session 12 for $720.00 preferred client rate

who want to commit 2-3 sessions weekly (60 day expiration)

60 minute classes

Ask about special rates in your own home.

Group- Bring a friend Yoga Classes

Split the cost how you like and invite up to 5 people to join you. Choose between any type of yoga: Gentle Yoga, Slow Flow, Power Yoga, Yin (deep stretching), Restorative, Meditation, or a combination. The space offers various types of lighting to help set the tone for your mood. Enjoy the studio by curating your own experience.

2 people....$32.50

3 people....$21.66

4 people....$16.25

5 people....$13.00

6 people....$10.83

$65.00/session  (70 minute classes.) *Excellent Value!

Pop Up Group Classes 💕

Pop up classes are offered sporadically throughout the month on a first come first serve basis. $20.00 drop-in rate. Classes will be posted here when offered.

"The best yoga is the yoga that someone will do"
-Prema Yoga Institute

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